Freedom to me is much like joy. It's finding it and being it. It's releasing the need for control and leaning into serendipity and joy...

It's been a month now, since my birthday. I literally just noticed it took way longer than I wanted to write this. But alas, I am not the...

To my Nerves, I love you. Thank you for trying to keep me safe all this time. Thank you for being tough and sticking it out with me. We...

Shadow work, if you’re not familiar, can sound scary at first. Some of us are still scared of the dark, in one way or another. Shadow...